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Oct 19, 2018 · This study assesses the association between cardiorespiratory fitness and long-term mortality in adults undergoing exercise treadmill testing.
May 15, 2025 · Many observational studies have shown that people who exercise more and have good cardiorespiratory fitness early in life are at lower risk of premature death from causes such as cancer and cardiovascular disease.
May 15, 2025 · In recent decades, the relationship between physical fitness and longevity has been a cornerstone of epidemiological research, suggesting that fit individuals enjoy considerably lower risks of premature mortality, especially due to …
May 15, 2025 · Many observational studies have shown that people who exercise more and have good cardiorespiratory fitness early in life are at lower risk of premature death from causes such as cancer and...
Jan 23, 2024 · Consistent exercise is good for a person’s health and well-being—that much is well-known. But how many minutes of moderate or vigorous physical activity are needed to lower the risk of mortality? A study published in the journal Circulation shared findings on how much and what level of physical activity is needed to reduce mortality.
More than 60 years of research have consistently shown that physical activity beneficially affects several health outcomes and reduces the risk of premature mortality.
Research on the effects of fitness on mortality indicates that the largest drop in premature mortality is seen between a. the average and excellent fitness groups
May 15, 2025 · Many observational studies have shown that people who exercise more and have good cardiorespiratory fitness early in life are at lower risk of premature death from causes such as cancer and...
May 15, 2025 · Many observational studies have shown that people who exercise more and have good cardiorespiratory fitness early in life are at lower risk of premature death from causes such as cancer and cardiovascular disease.
Jul 28, 2022 · Doing double the recommended amount of daily exercise can slash your risk of premature death by almost a third, according to new research by researchers at Harvard …
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